It is entirely possible to "let go" of anger and move on with your life without officially forgiving the person who hurt you, particularly if they haven't apologized or shown remorse. 4. Handling "No Apology" Situations Set Boundaries:
Searching for is the first step toward reclaiming your emotional power. Whether you buy the Kindle EPUB, borrow the PDF from your library, or buy a used hardcover, the goal is the same: to stop begging for apologies that may never come and to learn how to apologize like an adult. Why Won-t You Apologize by Harriet Lerner EPUB PDF
Lerner delves deep into the psychology of the non-apologizer. Why is it so hard for some people to utter two simple words? The answer is often rooted in shame. For those with fragile self-esteem, admitting a mistake feels like an annihilation of the self. They equate "I was wrong" with "I am a bad person." It is entirely possible to "let go" of
For the person who has caused harm, the book serves as a manual on how to "grow up." It teaches the reader how to sit with the discomfort of having hurt someone without rushing to explain it away. Whether you buy the Kindle EPUB, borrow the