Les Mills Bodypump 125 Tracklist – Must See

Energetic, Bouncy, Nostalgic. Every great BodyPump class starts with getting the body warm and the mind ready. Good Time is a quintessential warmup track. With its upbeat tempo and sing-along lyrics ("It's always a good time"), it lowers the intimidation factor immediately. The choreography in the warmup typically introduces the movement patterns you’ll see later—squats, chest presses, and deadlifts—but at a slower, aerobic pace. This track sets a positive, inclusive tone for the hour ahead.

Below is the official tracklist used for BodyPump 125. Please note that Les Mills occasionally updates music due to licensing in different regions or for DVD/Digital releases, but this represents the primary tracklist utilized in clubs globally for this specific quarter. les mills bodypump 125 tracklist