Cheer Motions Chart | 90% High-Quality |

| Mistake | Correction | |---------|-------------| | | Imagine your elbows are locked in a cast – keep them straight. | | Thumbs inside fists | Always thumbs on the outside to prevent injury. | | Hands too far apart in Touchdown | Your fists should be touching or nearly touching. | | Bent wrists | Keep wrists straight and locked, like a mannequin. | | Shoulders shrugged up to ears | Pull shoulder blades down your back. |

| Mistake | What the Chart Shows | | :--- | :--- | | (wrists bent back) | The chart highlights perfectly flat wrists. | | Forward-leaning "V" | The chart shows arms hugging the ears, not pushed forward. | | Floppy Fingers | The chart emphasizes fists so tight the thumbnail turns white. | | "Chicken Wings" (elbows behind shoulders) | The chart illustrates elbows in line with the body. | cheer motions chart