The diet industry makes billions because diets fail. They sell you a dream of a "new you," knowing that when you regain the weight (as 95% of dieters do), you will come back and buy the next program. The is a threat to that economy because it works permanently.

The body positivity movement is challenging traditional beauty standards and promoting a more inclusive and accepting approach to health and fitness. Here are a few ways in which body positivity is revolutionizing the wellness industry:

Embracing body positivity within your wellness journey isn’t about "letting yourself go." It’s about that prevents you from being truly healthy. When wellness is fueled by self-love instead of self-hatred, it stops being a chore and starts being a lifestyle.