Tantra Made Easy ((link))

To make Tantra easy, we first have to strip away the nonsense.

means "to weave". Imagine your life is a loom, and until now, you have been keeping the threads of your "spiritual" life (meditation, peace, higher thoughts) and your "physical" life (sexuality, relationships, daily chores) separate. The story of "Tantra Made Easy" is about finally bringing those threads together to create a single, beautiful fabric. 1. The Call to the Path

Neither is entirely accurate, and both make Tantra seem intimidating, inaccessible, or just plain weird. tantra made easy

Tantra Made Easy: Discover the Path from Sex to Spirit - Amazon UK

His first morning, Leo sat cross-legged, set a timer for ten minutes, and attempted to “channel his inner fire.” Nothing happened. He felt a slight cramp in his left hamstring and the distant hum of his phone. So he improvised. He wrote a chapter called “The Busy Person’s Pranayama: Three Breaths to Bliss.” It was short, shallow, and missed the point entirely. To make Tantra easy, we first have to

That is Tantra. It was never hard. You were just taught to live in your head. Come home to your body. The energy is waiting.

Using the breath to regulate the nervous system and circulate vital energy. The story of "Tantra Made Easy" is about

Before we get to the exercises, let’s address the elephants in the room.