Khuminya

Recent studies on Black Cumin relatives ( Nigella sativa is often confused with this, though different) suggest high levels of antioxidants. Khuminya is believed by local practitioners to improve blood circulation and warm the body—making it a favored spice during the cool Burmese winter (November to February).

Back at the encampment, the pounding of the beans was a rhythmic soundtrack to the evening. The mortar and pestle striking in unison was a sign of a prosperous home. Serving Khuminya was an act of hospitality. When a guest arrived, a bowl of this rich porridge, often accompanied by roasted game meat or wild spinach, was the highest honor a host could bestow. KHUMINYA