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Surrounding yourself with community rather than comparison. Wellness is for Every Body

Most of us walk around with a toxic inner critic that says things like, "Look at how much you ate," "You're so lazy," or "Everyone is judging your thighs." This constant negative self-talk elevates cortisol (the stress hormone), which actually contributes to inflammation and poor health outcomes. Nudist Junior Miss Contest 5 Nudist Pageant Photos