5.5.2 Test -cst- Fitness Adventure |link| Info

During a 10-mile cycling fitness adventure, your participant reports dizziness, nausea, and stopped sweating. What is the most likely condition? A) Heat cramps B) Heat exhaustion C) Heat stroke D) Dehydration only

Light jog → Arm circles → Leg swings → High knees (general to specific, static stretching last or after workout). 5.5.2 test -cst- fitness adventure

You will likely be given scenarios and asked to manipulate: During a 10-mile cycling fitness adventure, your participant

Place the following in correct order for an adventure race warm-up: During a 10-mile cycling fitness adventure

Do not cram. Fitness concepts build on each other.