Les Mills Bodypump 117 Tracklist Jun 2026

Triceps are a smaller muscle group, so the track is shorter (approx. 3 minutes). Wolfgang Gartner's electro-house remix creates staccato beats that mirror the "kickbacks" and "dips." The breakdown occurs during the overhead extension, providing a brief rest before a final 16-rep burnout.

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Because Les Mills has exclusive licensing agreements, you cannot find the exact BodyPump 117 tracklist on a standard Spotify or Apple Music playlist (the remixes are proprietary). However, you can access the workout legally through: les mills bodypump 117 tracklist

Before diving into the specific songs, it is essential to understand the context of this release. BODYPUMP 116 had deviated from the norm by utilizing deep-house remixes and club-style tracks—a departure from the rock-and-pop anthems the program is famous for. While innovative, it left many traditionalists craving the "glory days" of big guitar riffs and singalong choruses. Triceps are a smaller muscle group, so the