Attention is a finite resource. Modern life demands "directed attention" (work, emails, traffic), which leads to mental fatigue. Nature, however, employs "soft fascination"—the gentle movement of leaves, the flow of a stream—which allows our prefrontal cortex to rest, restoring concentration and creativity.
Transitioning to a requires intention. You don't need a $1,000 tent, but you do need a system. Enature - Russian Bare - French Christmas Celeb...