A perfect 20/20 score sounds ideal, but it often indicates that your goals are too easy. The sweet spot is averaging 14–17 out of 20. That means you are stretching without breaking. Do not be discouraged by scores in the 10–13 range; that is a signal to simplify, not quit.
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Many digital habit trackers sell user data. An is a static file. You fill it out manually, meaning your progress remains 100% private.
